Change for the Better and Transform for the Best
Meet Karen
Wellness Coach, Motivational Speaker,
Author
Yoga, Qi Gong and Meditation Instructor
Hi, I am Karen, and I am here to help. Help you change for the better and transform for the best, just like my first book "Get Right with Yourself" promises.
I coach individuals and groups using my intuitive sense, my humor and a straight-forward, empathetic approach.
Since 2004, I have been coaching thousands, mostly women, to make changes that make their lives more meaningful through weight loss, relationships and personal fulfillment.
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As a yoga, qi gong and meditation instructor, I create safe space for balance, intention, presence and stillness.
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What I Specialize In
Wellness Coaching
Motivational
Publications
and
Blog
Motivational
Speaking
Yoga,
Qi Gong and Meditation
Educational Courses
“I appreciated all the moments of honesty and true joy you gave me every Saturday. I always looked forward to your meeting."
Jean T.
"You are the best coach I have had in twenty years!"
