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Coach Karen says...
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Karen Astromsky
Aug 9, 20211 min read
Later is Not a Time on my Clock
How often have you put something off--and said you would do it "later" but "later" never came? It's an all too common complaint that...
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Karen Astromsky
Aug 4, 20213 min read
Finding Calm in the Storm
There is a lot of anticipation and dread in the world right now. Fires burning. Oceans boiling. No rain for the weary. Flooding for...
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Karen Astromsky
Jul 21, 20212 min read
The Five People
Have you heard about this before? The five people you spend most of your time with--are the ones who directly influence your life, your...
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