Coach Karen says...
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For about twelve years, I wanted to try my hand at stand up comedy. It was about eighteen months ago that I had a big knee surgery that...

It's been a hot minute for me getting through December and all the holiday hustle. I was sick with bronchitis and sinusitis, and I'm...

Many of you know that I used to coach for Weight Watchers. Yes, for seventeen years! That's where I discovered how much I love coaching...